Relax

Relax in the New Forest

Unwind by walking, cycling, horse and pony riding, Tai Chi and Yoga in the New Forest National Park

Cycling in the New Forest

Cycling is a great way to discover and explore the New Forest. Either on road or cycle tracks, cycling can be a fun and relaxing way to keep fit and active during your stay in the New Forest. There are many cycle hire companies based in the New Forest who hire out mountain bikes.

New Forest Tai Chi

Tai Chi in the New Forest is a wonderful gently flowing movement complemented and enhanced with some beautiful natural vistas and clean fresh air. If you want to be happier, Tai Chi has shown to have amazing rejuvenating effects, improving balance, posture, movement while cleverly and gently working your muscles through a good range of movements and of course helping the mind to relax while easing into new physical shapes, yielding and natural. Like the nature surrounding you in parts of the New Forest.
Tai Chi in Burley with Dave Friskney. Myrtle Hall Burley. Tuesday 7pm to 8pm

Walking in the New Forest

One of the most relaxing and enjoyable ways to not only relax but also keep fit while breathing in the New Forest air. New research has confirmed that exercising in the fresh air can be much more effective than in a gym in making you happier!

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