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	<title>iNew Forest &#187; Fitness</title>
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		<title>Personal Training by Lucy Marsh</title>
		<link>http://inewforest.co.uk/personal-training-lucy-marsh/</link>
		<comments>http://inewforest.co.uk/personal-training-lucy-marsh/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 23:06:08 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Directory]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Training]]></category>

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		<description><![CDATA[Personal Training
Individual programmes designed to meet your specific needs. Lucy will identify your personal goals and set out to reach them in a friendly and enthusiastic manor.
No more stuffy gyms. Home training or exercising in the forest are great ways to get into shape in a relaxed environment. To make the workout more affordable and [...]]]></description>
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<p>Personal Training</p>
<p>Individual programmes designed to meet your specific needs. Lucy will identify your personal goals and set out to reach them in a friendly and enthusiastic manor.</p>
<p>No more stuffy gyms. Home training or <a href="http://www.inewforest.co.uk/events/ladies-boot-camp/">exercising in the forest</a> are great ways to get into shape in a relaxed environment. To make the workout more affordable and sociable, train with a friend.</p>
<p>Fully qualified personal trainer, Nutritional advisor, Sports massage therapist. Reps registered.</p>
<ul>
<li>1 person ¬£30 per hour</li>
<li>2 people ¬£40 per hour (¬£20 each)</li>
<li>Or book block sessions of 6 to receive further discount.</li>
</ul>
<p>For more information please call Lucy Marsh on 01425 403415 or 07921 826199</p>
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		<title>Circuit Training</title>
		<link>http://inewforest.co.uk/circuit-training/</link>
		<comments>http://inewforest.co.uk/circuit-training/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 22:33:33 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hordle]]></category>
		<category><![CDATA[Lucy Marsh]]></category>
		<category><![CDATA[Thursday]]></category>
		<category><![CDATA[Tiptoe]]></category>

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		<description><![CDATA[Circuit Training
Thursday evenings 7:15pm to 8:15pm
Meet at The Pavilion, Hordle Recreation Ground, Vaggs Lane, Tiptoe.
 A complete workout with different stations working on different muscle groups. All ages and abilities welcome.
¬£4.50 per session.
Run by Lucy Marsh  a fully qualified personal trainer, for more information call
Lucy on 01425 403415 or 07921 826199
Lucy also runs a [...]]]></description>
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<p>Circuit Training</p>
<p>Thursday evenings 7:15pm to 8:15pm</p>
<p>Meet at The Pavilion, Hordle Recreation Ground, Vaggs Lane, Tiptoe.</p>
<p> A complete workout with different stations working on different muscle groups. All ages and abilities welcome.</p>
<p>¬£4.50 per session.</p>
<p>Run by <a href="http://www.inewforest.co.uk/directory/personal-training-lucy-marsh/">Lucy Marsh</a>  a fully qualified personal trainer, for more information call<br />
Lucy on 01425 403415 or 07921 826199</p>
<p>Lucy also runs a <a href="http://www.inewforest.co.uk/events/ladies-boot-camp/">Ladies Boot Camp</a> in Burley every Wednesday morning.</p>
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		<title>Ladies Boot Camp</title>
		<link>http://inewforest.co.uk/ladies-boot-camp/</link>
		<comments>http://inewforest.co.uk/ladies-boot-camp/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 22:20:33 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Burley]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lucy Marsh]]></category>
		<category><![CDATA[Wednesday]]></category>

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		<description><![CDATA[Ladies Boot Camp
Wednesday mornings 9:15am to 10:15am
Meet at the Burley Cricket Car Park (opposite the school).
An all over body workout in a relaxed, fun environment for all shapes, sizes, age and ability. Bring trainers and a water bottle!!
¬£4 per session.
Run by Lucy Marsh,  a fully qualified personal trainer, for more information call
Lucy on 01425 [...]]]></description>
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<p>Ladies Boot Camp</p>
<p>Wednesday mornings 9:15am to 10:15am</p>
<p>Meet at the <a href="http://www.inewforest.co.uk/burley/">Burley</a> Cricket Car Park (opposite the school).</p>
<p>An all over body workout in a relaxed, fun environment for all shapes, sizes, age and ability. Bring trainers and a water bottle!!</p>
<p>¬£4 per session.</p>
<p>Run by <a href="http://www.inewforest.co.uk/directory/personal-training-lucy-marsh/">Lucy Marsh</a>,  a fully qualified personal trainer, for more information call<br />
Lucy on 01425 403415 or 07921 826199</p>
<p>Lucy also runs a <a href="http://www.inewforest.co.uk/events/circuit-training/">Circuit Training</a> in Hordle every Thursday evening.</p>
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